I received an undergraduate degree
from The University of Texas at Austin in 2005 and graduate degree in Marriage
& Family Therapy from Abilene Christian University in 2008. During my
internship I primarily facilitated group therapy for adults struggling with
severe mental illness and substance abuse. I also worked part time at the
Houston Center for Christian Counseling and co-facilitated a Boundaries group.
My areas of special interest include
working with adolescents and adults struggling with depression, anxiety,
bipolar disorder, low self-esteem, lack of assertiveness, body image issues, anger,
and family communication problems. I also have a heart for couples. I am a
certified Prepare/Enrich counselor and provide both premarital and marital
counseling. My approach in all areas is to meet my clients where they are, help
them to make sense of what they are going through, and provide practical and
tangible guidance in helping them to develop solutions for their struggles.
I believe that God is our ultimate
healer and that He uses the people around us to display his compassion and
comfort. I understand that change is a process and takes time. It is my desire
to be a support and guide in that process for my clients. I am wholistic in my approach, recognizing
that the mind, body and spirit are connected. Therefore, I believe it is
important to discuss the importance of nutrition, stress-management skills and
exercise along with thoughts, feelings and behaviors.
I have lived in Sugar Land most of
my life and met my husband while country dancing. We are happily married and
have a black Labrador retriever. My hobbies include dancing and learning more
about nutrition and the body.