Group therapy provides you with a community of people to understand and support you through your struggles and victories. Often times, simply hearing the words, "Me too" can bring about a sense of relief. Groups are a wonderful reminder that you are not alone in your pain. These small groups are a unique way to grow through the feedback from others and different perspectives on the materials you are working through together.
To ensure productive and safe groups, our counselors pre-screen each group member. We find that tailoring the group in this way creates a better group therapy experience. Please contact the front desk to be connected to the therapist leading the group you would like to join.