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Helpful Tools for Navigating the College Experience  Workshop

Helpful Tools for Navigating the College Experience Workshop

Join us for a three hour workshop on the transition to college!

This workshop is for college girls (aged 18-21) and will focus on:

* Boundary setting

* Stress and anxiety management

* Negative thoughts/beliefs and more.

* Strongholds that may keep you from having a successful and healthy semester in college.

* Additionally, we will focus on skills to make college a positive experience.

Hope to see you there!

Over the course of the morning, we will explore:

  • Boundaries - How to set boundaries and say no to unnecessary stress.
  • Stress management - how to manage stress and anxiety with a full class load and prevent burnout
  • Negative thoughts/beliefs - how to combat negative self-talk that may be impacting performance
  • Self-care - how to take care of ourselves when school is overwhelming
  • Social Skills training - Learn new skills to help navigate friendships and develop quality relationships

Times and Locations

Thursday July 25th

9am-12pm.

Houston Center for Christian Counseling

402 Julie Rivers Drive

Sugar Land, Texas

Cost info

$120/person

Helpful Tools for Navigating the College Experience  Workshop
Offered by

Hannah Bolin

Hannah is a Licensed Professional Counselor - Associate who enjoys working with teens and young adults. In her free time Hannah enjoys drinking a cup of coffee, reading, cooking, working out, and spending time with her husband.

Sugar Land
phone
(281) 277-8811