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Postpartum Therapy Group: Your Labor is Not in Vain

Motherhood is beautiful, but postpartum can be brutally hard. You were never meant to walk through it alone. This 8-week support group is a safe space for Christian women to gather, share honestly about the struggles of early motherhood, and find comfort in the body of Christ. Led by a licensed therapist who has walked the postpartum journey herself, each week includes a brief time of gospel-centered encouragement and biblical insight into postpartum mental health, followed by extended process time where you can share your story, hear from other moms who truly understand, and receive the support and community God designed us to need. We'll close each session with practical tools you can use in the week ahead. This is not a Bible study or lecture—it's a place to be real about the hard parts of motherhood while being reminded that your identity is secure in Christ, your labor is not in vain, and God's mercies are new every morning (whether or not you slept at night). Nursing infants are welcome to join you. You don't have to have it all together. You just need to show up.

Group details.

Topics covered in group:

  • Remembering your identity in Christ when motherhood feels overwhelming
  • Understanding God's purposes in postpartum suffering
  • Breaking free from performance-based motherhood
  • Recognizing and responding to anxious, depressed, or angry parts of yourself
  • Receiving comfort so you can one day comfort others
  • Practical tools for emotional regulation and self-compassion
  • Hope for the future when you can't see past today

Dates and times: An 8 week group beginning spring 2026, group limited to 8 members

Frequency: every week, 90 minutes

Locations:

Wednesdays evenings (Virtual)

or

Saturday afternoons (In Person)

Cost:

Fees: $53 per session

$212 a month paid in full at registration

($12.00 discount available for paying with ACH)

No refunds will be given for weeks not attended.

Location:

402 Julie Rivers Drive

Sugar Land, Texas 77478

Facilitator

Samantha Istakhorov

Samantha is a Licensed Marriage and Family Therapist Associate specializing in Couples, Family and Individual Therapy.

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Facilitators
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Samantha is a Licensed Marriage and Family Therapist Associate specializing in Couples, Family and Individual Therapy.

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Sugar Land
phone
(281) 277-8811